I have been a vegetarian for most of my life, and while my iron has always tended to be on the low side, it is now borderline too low for the first time (the lowest acceptable ferritin level is 16, which is what I got).
I am wondering if anyone has a multivitamin with iron that they like. The only one I could take without nausea is off the market; that is the only significant change I can think of. I currently take the Trader Joe's high potency chewable, but apparently it's not cutting it. Thoughts?