I have only read the kindle sample, but it looks good. There's a book called Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye. If anybody has read it, I'd love to know what you think. My exercise is already so intuitive I'm not feeling any particular need to read a whole book on the subject. It looks like the purpose of it is to untangle health and joyful movement from diet/fitness culture and weight loss.
top of page
bottom of page
It looks promising, I downloaded the sample and will report back :)