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    Mindset

    Mindfulness, managing stress, questioning painful thoughts

    Mindset
    12345
    CommentsLikesViewsRecent ActivityItem option menu

    The Superhero Method of Change

    skwigg
    2 4
    Mar 01, 2020

    Who Am I Without Dieting?

    skwigg
    5 2
    Feb 26, 2020

    The Beauty of Doing Nothing

    skwigg
    0 4
    Feb 13, 2020

    Doing, Then Knowing

    skwigg
    2 3
    Feb 02, 2020

    What I Weigh Is Not My Business

    skwigg
    10 6
    Feb 01, 2020

    The Worst Thing That Could Happen

    skwigg
    1 2
    Jan 29, 2020

    How to Trust Your Body

    skwigg
    12 3
    Sep 21, 2019

    Stephanie Buttermore

    sherlihy83
    5 1
    Sep 17, 2019

    Body Image and Social Media

    skwigg
    0 1
    Aug 07, 2019

    About Those Belly Rolls

    skwigg
    9 2
    Jul 09, 2019

    How to Handle Body Comparison

    skwigg
    2 1
    Jul 07, 2019

    Fear of Weight Gain

    skwigg
    0 2
    Jul 05, 2019

    The middle ground

    nataliehaim13
    1 0
    Jun 12, 2019

    The Absurdity of All or Nothing Thinking

    skwigg
    0 0
    Jun 02, 2019

    Little Victories

    Jess
    4 2
    Apr 22, 2019

    My Food/Body/Weight Is Not Your Business

    skwigg
    5 0
    Mar 14, 2019

    Esteem-able Actions

    skwigg
    3 1
    Mar 03, 2019

    Happy or Thin?

    skwigg
    0 1
    Mar 02, 2019

    Addressing Weight Gain Fears

    skwigg
    2 0
    Mar 02, 2019

    Post whole 30 recovery

    jazzapple
    12 0
    Feb 25, 2019

    Dismissing Unhelpful Thoughts

    skwigg
    0 0
    Feb 18, 2019

    Every "Mistake" Is a Learning Experience

    skwigg
    3 0
    Feb 15, 2019

    Feeling Triggered by Others

    skwigg
    0 0
    Feb 14, 2019

    How to Think About Self-Care

    skwigg
    0 0
    Feb 14, 2019

    Your Worst Fear

    skwigg
    2 0
    Feb 13, 2019

    Letting Go of Dieting is Like Learning to Swim

    skwigg
    1 1
    Feb 13, 2019

    Accepting a Higher Weight

    skwigg
    2 1
    Feb 12, 2019

    Weight Gain Freakout

    skwigg
    2 0
    Feb 12, 2019

    Dealing with Dieters

    skwigg
    0 0
    Feb 12, 2019

    Trying Out Old Behaviors

    skwigg
    0 0
    Feb 11, 2019
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