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    Mindset

    Mindfulness, managing stress, questioning painful thoughts

    Mindset
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    CommentsLikesViewsRecent ActivityItem option menu

    Habit to Weight Ratio

    skwigg
    0 1
    Dec 06, 2018

    How to Think About Death Without Crying Your Face Off

    skwigg
    0 0
    Dec 06, 2018

    Values Instead of Goals

    skwigg
    0 1
    Dec 06, 2018

    Un-Skewing Body Image

    skwigg
    0 0
    Dec 05, 2018

    Change Is a Process Not an Event

    skwigg
    0 1
    Dec 04, 2018

    Sad When the Food Is Gone

    skwigg
    0 0
    Dec 04, 2018

    Be a Little Less Perfect to be a Little More Consistent

    skwigg
    0 0
    Dec 04, 2018

    What You'll Really Gain

    skwigg
    0 0
    Dec 04, 2018

    Is It True? How to Question Painful Thoughts

    skwigg
    0 0
    Dec 04, 2018

    From Triggered, to Annoyance, to Indifference

    skwigg
    0 0
    Dec 04, 2018

    You Can Feel Things Without Being Things

    skwigg
    0 0
    Dec 04, 2018

    Body Image, Set Point, and Your Natural Size

    skwigg
    0 0
    Dec 04, 2018

    Self-Acceptance and Being "Enough"

    skwigg
    0 0
    Dec 04, 2018

    Measurement Madness

    skwigg
    0 0
    Dec 04, 2018

    Why Abs? A Reality Check

    skwigg
    1 1
    Nov 30, 2018

    The Scale and Self-Worth

    skwigg
    0 0
    Nov 30, 2018

    Letting Go of Daily Weighing

    skwigg
    0 0
    Nov 29, 2018

    A Leanness Haiku

    skwigg
    0 0
    Nov 29, 2018

    Carefree Eating

    skwigg
    2 1
    Nov 29, 2018

    Scale Weight and Trusting Your Body

    skwigg
    0 0
    Nov 29, 2018

    Daily Weighing, or Doing Things Until I No Longer Do Them

    skwigg
    0 0
    Nov 29, 2018

    Crazy Self and the "PMS Time Out"

    skwigg
    1 1
    Nov 29, 2018

    Diet Brain

    skwigg
    0 0
    Nov 29, 2018

    The Mindset of Getting Leaner

    skwigg
    0 0
    Nov 29, 2018

    Mindset and Body Image

    skwigg
    6 0
    Nov 29, 2018

    I Ate More When I Was Dieting

    skwigg
    0 1
    Nov 28, 2018

    Wild Me & Wise Me

    skwigg
    0 0
    Nov 28, 2018

    Finding Your Happy Size & Weight

    skwigg
    0 0
    Nov 28, 2018

    How Mindset Affects Experience

    skwigg
    0 0
    Nov 28, 2018

    Desire for Leanness vs Eating to Feel Good Now

    skwigg
    0 0
    Nov 28, 2018
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