Goofy Diet Thinking
May 26, 2020
LOVE this post. Thank you so much for continuing to share your experiences, you have no idea how many of us you may be helping. Your voice of sanity in a world of diet culture is what I really need to hear. Or, maybe I need to be hit over the head with it a few more times before I stop being dragged into the latest diet trap sometimes disguised so cleverly it doesn't seem like a diet until I am already knee deep in the quicksand. I am slowly learning any weight loss plan that increases my stress level on a daily basis is not healthy even if it does produce weight loss. I think I should make this site (and the old one too) required daily reading!