Intuitive eating and weight gain
Jul 15, 2020
THANK YOU! This is so helpful - I really appreciate it. I think I was feeling much more calm about recovery and ok with some weight gain....but now, almost five months in, I'm still gaining weight and beginning to freak a bit. I've had to buy a bunch of new clothes and I am feeling so hot and uncomfortable in my body. Definitely still struggling with not trusting my body. I feel like right now it's trying to trick me into gaining 100 pounds and I need to outsmart it 😂 On the other hand, I've definitively proved to myself that diets make me crazy and there has to be another way. I'm going to start a journal here and dig in deeper to intuitive eating...