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Random Thoughts
In Fun
miez1980
Jun 27, 2020
Haha fair enough:)
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Random Thoughts
In Fun
miez1980
Jun 27, 2020
Wondering lf anyone has read Georgie Fears newest book? Is she still active here?
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ZGYM
In Fitness
miez1980
Jun 27, 2020
Wow I love this!!! This is what I would like to do one day. I feel like I’m too much of a beginner to know what exercises to do but maybe after a year or so of ZGym I could get there. thanks a lot Skwigg
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ZGYM
In Fitness
miez1980
Jun 26, 2020
Wow five years in a row. Amazing! How do you build your own workouts now? I think that is where I want to end up. Like do you write them down? Follow a scheme? Or full body all the time?
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ZGYM
In Fitness
miez1980
Jun 26, 2020
Hi everyone, are you still doing ZGym? I have been contemplating checking her workouts out. Wonder if they are still good. They used to be too hard for me but I saw that she has a beginner option now.
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