Forum Posts

sarah
Nov 23, 2018
In Mindset
Is this a good place to start a brain over binge thread? I haven’t read the book (although I think it’s on my kindle) but just started listening to the podcast from episode one. I love it! The main premise really resonates with me - that binging is caused by the urge to binge. I had thought I needed to fix everything that’s wrong with me in order to stop binging. And I should say I have pretty much stopped. But since I don’t feel “fixed” I figured it was a matter of time before binging became a problem again. Aside from the content, the author is a great podcaster - very easy to listen to and just really makes a good case.
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sarah
Nov 22, 2018
In Site Stuff
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sarah
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