Forum Posts

Mar 25, 2022
In Mindset
Hello dear Happy Eaters! I don’t know whether some of you remember me, but I was active on this forum a few years ago. It helped me find balance and I was in a really good place with food (no restrictions/ no obsession/ no binges) and exercise (barely any exercise) for years! Everything was going well, I got marrie in September 2021 and a few weeks later I got pregnant. We were super happy! But then, the pregnancy started messing with my head. I started gaining weight despite eating to my hunger cues as usual and it freaked me out! It was like I could not trust my body anymore. Clothes started feeling tight and my body image went downhill as my belly started growing. I am currently 7 months in (due at the end of May) and it’s getting harder and harder to accept myself with this huge belly. I also went back to weighing myself every couple of days and the number on the scale keeps going up, up, up (obviously). I want to be 100% transparent: I have not gained that much weight objectively (5-6kg in 7 months, which I think is like 11-13 lbs). My gynecologist keeps telling me that I could be gaining more and it would still be really healthy. I was also thin (not underweight but slim) to begin with so maybe I’m supposed to gain more. I am not restricting per se, in that I always eat something if I‘m hungry because I don’t want the baby to suffer from my craziness, but I am definitely focusing a lot more on what I eat and also not really allowing myself as many “fun foods“ as I was before. So I guess I was not as much of a “happy eater” as I thought! Or rather, I was a happy eater because I was still maintaining a figure that I liked. So this brings me here: is there anyone who experienced something similar during pregnancy? I know I should not be focusing on my body but I can’t help it. I am afraid to look at myself in the mirror and I can seem to find a way to accept this new body
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