Mindset

Mindfulness, managing stress, questioning painful thoughts

1 2 3 4 5			Recent Activity

The Scale skwigg Discussion	6	0	19h ago

What to Tell Yourself About Recovery skwigg Discussion	0	3	3d ago

Triggered = Comparison + Fear skwigg Discussion	1	4	Feb 4

Dog Meditation skwigg Discussion	0	2	Dec 26, 2020

About the Scale skwigg Discussion	2	3	Nov 17, 2020

Coping With the Pandemic skwigg Discussion	1	3	Oct 18, 2020

Unraveling Diet Brainwashing skwigg Discussion	0	3	Oct 4, 2020

I'll Keep Gaining Weight Forever skwigg Discussion	0	1	Sep 22, 2020

Questioning the Allure of Restriction skwigg Discussion	1	3	Aug 19, 2020

Peace With Weight Gain skwigg Discussion	3	0	Aug 4, 2020

Someone Else's Fears skwigg Discussion	0	2	Aug 4, 2020

Relaxation Instead of Rules skwigg Discussion	0	1	Aug 1, 2020

Weight Maintenance skwigg Discussion	0	2	Aug 1, 2020

Preserving Your Sanity on Social Media skwigg Discussion	3	3	Jul 26, 2020

Antifragile skwigg Discussion	0	0	Jul 15, 2020

Punching Diet Culture in the Face skwigg Discussion	0	2	Jul 15, 2020

Momentum skwigg Discussion	2	0	Jul 2, 2020

Zen in a Blender skwigg Discussion	0	2	Jul 1, 2020

Freedom and Control skwigg Discussion	0	1	Jul 1, 2020

Controlling Food and Weight as a Solution to Everything skwigg Discussion	0	1	Jun 2, 2020

HAPPY EATERS