Mindset

Mindfulness, managing stress, questioning painful thoughts

1 2 3 4 5			Recent Activity

About the Scale skwigg Discussion	2	3	Nov 17

Coping With the Pandemic skwigg Discussion	1	3	Oct 18

Unraveling Diet Brainwashing skwigg Discussion	0	3	Oct 4

I'll Keep Gaining Weight Forever skwigg Discussion	0	1	Sep 22

Questioning the Allure of Restriction skwigg Discussion	1	3	Aug 19

Peace With Weight Gain skwigg Discussion	3	0	Aug 4

Someone Else's Fears skwigg Discussion	0	2	Aug 4

Relaxation Instead of Rules skwigg Discussion	0	1	Aug 1

Weight Maintenance skwigg Discussion	0	2	Aug 1

Preserving Your Sanity on Social Media skwigg Discussion	3	3	Jul 26

Antifragile skwigg Discussion	0	0	Jul 15

Punching Diet Culture in the Face skwigg Discussion	0	2	Jul 15

Momentum skwigg Discussion	2	0	Jul 2

Zen in a Blender skwigg Discussion	0	2	Jul 1

Freedom and Control skwigg Discussion	0	1	Jul 1

Controlling Food and Weight as a Solution to Everything skwigg Discussion	0	1	Jun 2

Pursue Joy skwigg Discussion	0	4	May 10

Not Caring skwigg Discussion	1	4	May 4

The Superhero Method of Change skwigg Discussion	2	4	Mar 1

Who Am I Without Dieting? skwigg Discussion	5	2	Feb 26

HAPPY EATERS